When there’s so much going on, it’s easy for kids to forget to stay hydrated, even in the winter months. Learn seven easy tips to keep them hydrated!
Dr. Tamara M. Sachs emphasizes the importance of a healthy diet for optimal cell function and system function. Watch here.
Keep it simple when possible. Which brings our meaning-making-machine selves back to the recognized and potential benefits of whole-foods-based nutrition. "Lifestyle is the medicine," says Katz. "Culture is the spoon."
With cold and flu season underway, you may be looking for ways to boost your immune system and avoid getting sick. Click here for 4 natural and easy ways to support immune health and protect your family from the flu!
How many daily servings of fruits and vegetables constitute a healthy, balanced diet? Read this for tips on how to incorporate more fruits and veggies in your diet.
The right nutrition is extra-important for student athletes! Learn more about the best foods for your student athlete to eat in the morning, before practice, and after practice. Click here for handy tips and recipes to keep your student athlete healthy and fueled.
They may be tiny, but there are many benefits of micronutrients. See a list of micronutrients in Juice Plus+ capsules, Juice Plus+ chewables, and Juice Plus+ Complete products.